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'Total Body Stretch - Great for Beginners - Ask Doctor Jo'

Posted Feb 3, 2022 'Total Body Stretch - Great for Beginners - Ask Doctor Jo'

'Rotator Cuff Exercises & Stretches with Resistive Bands - Ask Doctor Jo'

Posted Jan 3, 2022 'Rotator Cuff Exercises & Stretches with Resistive Bands - Ask Doctor Jo'

'Shoulder Strengthening Exercises with a Resistive Band - Ask Doctor Jo'

Posted Nov 29, 2021 'Shoulder Strengthening Exercises with a Resistive Band - Ask Doctor Jo'