'***FIGHT FITNESS***'

Posted Apr 11, 2023

'A look at the age old question of if you should lift weights when you train Wing Chun.  Facebook us!  http://www.facebook.com/izzowarrioracademy' 

Tags: fitness , bodybuilding , muscle , strength , crossfit , fat loss , how to get in shape , boxing , bruce lee , ip man , wrestling , Wing Chun , Martial Arts Fitness , heavy bag training , how to build your arms , dominick izzo , bruce lee fitness

See also: Beach , Lifestyle , maigrir , Easy , brooklyn , dumbbell workout , VEG , v fit super , Real , kinect

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