'Ben Affleck\'s BATMAN Diet (Example Meal)!'

Posted Jul 15, 2023

'The recent release of Zack Snyder’s Justice League: Justice Is Gray has reignited interest in Ben Affleck’s Batman workout and diet plan. When initially preparing for the role, the actor built upon both his physical and mental strength. Hardcore fans are still hashing it out as to whether or not he nailed the performance, but there’s no disputing the fact that Ben Affleck’s body was larger than life by the time Batman v Superman: Dawn of Justice arrived in theatres. He was similarly jacked for the Justice League follow-up, which is currently streaming on HBO Max in all of its uncut glory (or shame, depending on who you ask).  Ben Affleck was coming off movies such as Gone Girl when he landed the role of Batman in the mid-2010s. To give the Dark Knight his due, the actor reportedly gained as much as 24 pounds in four months. He turned excess bulk into lean muscle and it showed by the time he appeared on the screen. Some redesigned body armour also helped him strike an imposing disposition. Seriously, Batman is basically a walking tank in both films.  Watch for more...' 

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