'★ The ab wheel I use: https://amzn.to/3xF0EqA In this video I explain why the truth behind the ab wheel and why it often gets a bad reputation from a lot of fitness influencers and YouTube creators. Honestly, I think it comes down to the name \"ab wheel.\" If this equipment had a more descript name, something like \"anterior tension wheel\" or something like that, then no one would have any reason to knock it. But instead, I see all these videos saying ab wheels don\'t give you abs, or \"watch out for these ab wheel mistakes!\" and it\'s all a bunch of nonsense if you ask me. I think having an ab roller is a great idea for anyone looking to build a strong core and start grasping the concept of total body tension. Thanks for watching and I hope enjoy the video! ★ MY WORKOUT APP: https://bit.ly/3qtIUv9 ★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide https://bit.ly/3rD9Nyv ★ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit OTHER EQUIPMENT I USE: (Use promo code MINUS10 for 10% OFF!) ► Duonamic Eleviia Grips: https://bit.ly/3jy4POM ► Rubberbanditz: https://bit.ly/3ofAmqF ★ Stalk me: Instagram: https://instagram.com/minusthegym Facebook: https://facebook.com/minusthegym ★ Music by: https://www.artlist.io'
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