'9Round CHOW GAMES 2021: Round 2'

Posted Feb 15

'It’s CHOW Games week! If you’ve never been a part of it, get EXCITED! Every single day this week, there’s a new CHOW. Keep track of how many reps you get each day and record it on your scorecard!   Round 2 is up first, where a lateral stepping squat w/ 2 light dumbbell punches = 1 rep. Make sure to write down your total reps for today on your scorecard!    #Kickboxing #Fitness #FitnessChallenge #Round2 #Challenge #AMRAP #Games #Squat #Punches' 

See also: give , shape , p90x , coaching , fessiers , MOT , how to fat loss , Football , trailer , zucchini noodles

comments