'Leave a LIKE if you enjoy! #RedMilitia Follow us on Instagram: http://instagram.com/FaZeFitness T-Shirts, Hoodies & More: http://theredmilitia.com FaZe Sensei: https://youtube.com/FaZeSensei FaZe Apex: Twitter: http://www.twitter.com/bananafone34 Instagram: http://www.instagram.com/apex Snapchat: \"ApexSnaps\" Facebook: http://www.facebook.com/thefazeapex Vine: https://vine.co/FaZeApex Livestream: http://www.MLG.tv/Apex Workout! 5-10 push-up/Lat-pull 5-10 burpee/shoulder-press repeat 2-3x Dumbbell chest press 3 sets 10/8/6 (raise weight each set) 30 military (normal) push-ups Tricep Extensions 3 sets 10/8/6 *optional(raise weight each set) 30 close hand position push-ups (pinch elbows)'
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