'In this video, I decided to share a few thoughts about the fitness journey, the expectations, the false promises, the truth about what it really takes to get results, and the true value of transforming your body. The rant was triggered by seeing so much nonsense out there and people promoting supplements, quick fixes, shortcuts, and gimmicks, ignoring science and ignoring the fundamentals that really work long-term. Enjoy watching! PS. ►
Tags: fitness , Weight loss , gym , Health , body transformation , fitness journey , before and after , supplements , Fitness coach , fitness journey transformation , mario tomic , fitness industry lies , fitness transformations , fitness rant , fitness mastery , body transformation truth , the truth about fitness industry , the truth about fitness , the truth about transformations , the truth about my body transformation , how to overcome obstacles
See also: shredded , Snap fitness , band , WWE , lose , Pump , zoo culture , washboard , weight lifting , gym motivation
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