'We\'re bringing this week\'s #CHOW to Round 6. Get ready to work the bag with 1 Front Kick + 1 Cross + 1 Hook. That\'s one rep, #9RoundNation! How many do you think you can do? Head to your local studio to find out, and be sure to come back and let us know how you did! #9RoundFitness #FitnessChallenge #NeverMissAMonday'
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