'The Truth About Your Fitness and Mindset'

Posted Mar 23, 2024

'Boost your cycling workouts and fitness by being more honest!   If you enjoy the content then check out main channel. Coach Scott is LIVE every week (Monday 19:00 GMT) - USE ink below   https://www.youtube.com/channel/UCwTYULcvEFyNihNc_5DVJLg  Check Out LIVE stream Playlist with link below (Over 100 episodes)  https://youtube.com/playlist?list=PLQXjMxqkzaxVWV_jhXvaRDAa5rVnAw5cD   Want MORE? Why not consider connecting with Coach Scott with his Membership Group?  Patreon Membership: https://www.patreon.com/kineticcyclecoaching  In Patreon you will receive exclusive videos. LIVE workouts and Q and A sessions with the coach.   Connect with the coach on Socials  Facebook: https://www.facebook.com/groups/kineticcyclecoaching Instagram: @kineticcyclecoach Contact the Coach: kineticcyclecoaching@gmail.com  ----------------------------------------------------------------------------------------------------------------------- more from coach Scott?  Get access to the NEW incredible 12 week BASE Training Plan   https://www.trainingpeaks.com/trainin...  Join the video podcast -  ‘Ask the Cycling Coach’  - LIVE every Monday at 19:00 GMT   Plus, by subscribing and hitting the notifications you will get access the LIVE indoor cycling workouts that the coach does every week.   Do want to chat about your training or coaching?   Contact: kineticcyclecoaching@gmail.com  Or book a friendly chat via the website link below  https://www.kineticcyclecoaching.com/  _________________________________________________________________________ Want to Brighten up the Roads with Kinetic Kit. Get it delivered directly to you via NoPinz  https://clubnopinz.com/product-category/kinetic-cycle-coaching/ ...   Coach Bio I\'ve been in sports performance, coaching and testing for over 30 years. Yep, before the internet! My journey has involved some wonderful adventures as both a performer and a coach. As a sports scientist I have never stood still and always pushed boundaries and limits. The rewards of this have seen me work with multiple national champions and internationalists. My intense curiosity though for fitness and performance gains has made huge impacts on the life’s of what folks may call - the everyday athlete. I aim to use YouTube to share my knowledge of how to both improve your physical fitness and your mindset. How you train harder or even train less to make more progress! I will share with you how you can improve your mindset and apply simple daily routines to check your progress. I want to also use the channel to have fun! So, although I can be a geek for science at times, my ENFP personality does mean you need to expect the unexpected at times.  

Tags: cycling , bicycle , cycling shorts , cycling tips , road cycling , scott maclean , kinetic cycle coaching , gravel cycling , improve cycling speed , improve cycling fitness , improve cycling FTP , improve cycling hill climbs , improve cycling handling skills , cycling short videos , MTB cycling

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