'This week\'s #CHOW is going down at Round 3 this week, #9RoundNation! We\'re upping the intensity with 10 STRAIGHT PUNCHES + 3 CONE JUMPS = 1 REP. Don\'t forget to keep count and let us know how you did in the comments below!
See also: Fe , John cena , BR , बाप कॉमेड video , quick , 3 way , Aerobics , Zoodles , Health Club , how to dance
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