'We\'re back at Round 5 for this week\'s Challenge of the Week. This one\'s a real test of your coordination, endurance, and lower body strength— so hopefully you haven\'t been skipping leg day! Get on down to your local 9Round all this week to see how many you can knock out with this killer combination.'
See also: ric , everydayisarmday , choreo , bikini body , thatwasepic , lean , � transformation , top , Bikini , dumbbell workout
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