'Henry Cavill\'s shares his fitness tips for 2022 Despite playing Superman over five years ago in Batman V Superman: Dawn Of Justice, Henry Cavill remains in superhero shape year-round. His role as monster hunter Geralt in Netflix\'s new Witcher franchise has seen the 38-year-old continue to build strength and fitness with the fighting stamina to match. TRAIN LIKE HENRY CAVILL: SPEED, STRENGTH AND PERFORMANCE WORKOUT: https://www.muscletech.com/training/train-like-henry-cavill/ Working with Hollywood strength mastermind Dave Rienzi — usually associated with Dwayne \'The Rock\' Johnson\'s resolute training schedule — has seen Cavill become a formidable force in the weights room. In a recent Q&A interview with Bodybuilding.com, Cavill shared a few training philosophies that have kept him pushing the boundaries in the gym and on set. \"I have gone through peaks and troughs in my physicality, depending on how hard a job has been, how much physical work I\'ve put into it and having to have time off afterward and not having access to the same facilities to train in,\" Cavill says in the interview when asked on how his fitness priorities have shifted. \"One of the big things now is that I\'m investing in making sure I have those facilities always available to me.\"'
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