Name: 'Total Body Fitness - Workout your abs, booty, legs, and arms at home and with low impact!'
Uploaded: 2021-07-23T13:57:06+00:00
Duration: T17M0S
Description: 'Total Body Fitness - Workout your abs, booty, legs, and arms at home and with low impact!' - min - fitnesss69.com

'Total Body Fitness - Workout your abs, booty, legs, and arms at home and with low impact!'

Posted Jul 23, 2021

'Let\'s workout together for 17 minutes! These are all exercises you can do at home with no equipment. The reps will workout your arms, legs, abs, and booty. I have put 5 second breaks between each set however feel free to take 5 to 20 second breaks (whatever works best for you). As always, please feel free to incorporate these exercises along with other exercises in my other videos to build yourself an ideal routine. I recommend that you workout 3 to 4 days per week for best results. Remember, have fun!!!! #athomefitness #abs #absworkout #homeworkout # INSTAGRAM: https://www.instagram.com/lexifit4flife/ TWITTER: https://twitter.com/Fit4Lexi Let\'s have fun working out together towards a fit mind and body. My videos generally involve fitness routines including cardio, stretching, squats, yoga, calves, leg strengthening, butt/booty firming, thigh strengthening, inner thighs, body toning, ab strengthening, deep stretches all to help you in maintaining a healthy, sexy, fit, hot, toned, hard body!!! I try to keep my routines short and simple but recommend doing them in 2 to 3 sets a few times per week. Please keep in mind that a proper balanced healthy diet and regular exercise involving an appropriate level of cardio along with a positive mental attitude are a key to getting and staying fit. Please check out my other videos and SUBSCRIBE to my channel. Please let me know if you have suggestions for future videos!!! Don\'t forget to give me a thumbs up if you like what you see!!! I am obviously NOT a fitness professional. I am an amateur that enjoys working out and staying in shape. Please consult with your physician before starting any exercise/fitness program. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible for any potential negative health impact to you as a result of joining me in the exercises reflected in this video.'

Tags: fitness , Workout , abs , sexy , stretch , core , yoga , butt , legs , Bikini , thighs , glutes , booty , toned

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