'Sexy Brazilian Model Carol Seleme is showing a simple Ab workout you can do at home or the gym to get a sexy tight stomach. Exercises: Crunches Hip Raise Leg Raise Try each exercise for as many reps as you can. Repeat it 2-3x 3-4x per week. Also see BikiniModelFitness .com'
Tags: fitness , Workout , abs , exercise , loss , weight , lose , Health , core , body , muscle , muscles , six pack , training , fat loss , tone , lean , waist , stomach , fat burn , Tight , Physical Exercise (Symptom) , abdominal , firm , Six-pack
See also: syst , fessiers , muscular , gaming , Akshay Kumar , outdoor workout , dancing , our , workout challenge , bodyweight
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