'These are 5 of my favorite no-equipment exercises to tone and tighten your core and get you ready for spring break! Plus, you can win the full LSF Lifestyle Makeover just for doing this challenge! Watch the video to get all the deets! ♥ How to WIN the Giveaway ♥ 1. Subscribe/Follow on YouTube + Instagram 2. Turn on notifications 3. Complete the challenge 5 consecutive days + comment below each day you complete. \"Day 1 DONE!\" etc. ♥ Join the LSF Daily 10 Workouts! Free weekly workout schedule bit.ly/Daily10YT ♥LSF App Coming SOON!♥ ♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: http://bit.ly/LSFLifestyleMakeoverYT ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise. By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.'
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