'Here are my favorite 5 resistance band exercises. Visit http://www.powaypersonaltrainer.com/ for more exercises with resistance bands. 1. Row - 1 Arm Row 2. Rear Delt Fly 3. Lat Pulldown 4. Straight Arm Pulldown 5. Pull Apart For my resistance band DVD, visit http://www.puremotionfitness.com/resistance-band-dvd-for-home-training/'
Tags: fitness , Workout , gym , weight , lose , Health , bodybuilding , muscle , muscles , biceps , training , back , band , Bodybuilder , Physical Exercise (Symptom) , flex , Resistance (series)
See also: Natural , e certificate , lofe , 9round , shredz , 45 , personal , Lifestyle , custom Harley davidson , legs
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