'Riding horses requires a high level of cardiovascular fitness. For this reason, increasing your aerobic endurance or staying power is very crucial. The best way to do this is a \"Tabata Workout\" - a type of high-intensity interval training. Ali and Mari show you how it works! ▶▶ Subscribe to our YouTube channel: http://bit.do/subscribeFEI ▶▶ Exclusive videos on #FEItv: http://www.feitv.org Facebook: http://fei.org/facebook Twitter: http://fei.org/twitter Instagram: http://fei.org/instagram'
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