'It has been a long time since, I have filmed ourselves strength training together as a family. Here we are! Strength training for the whole family. Get up and follow!'
Tags: tutorial , calisthenics , pushups , workout program , strength training , bicep curls , situps , Pullups , kung fu fitness , total body fitness training , excercise routine
See also: 30 , vlog creations , fat burn , extreme � , transformation challenge , boot camp , coreografia , games , santé , zumba fitness
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