'MOSSA Power Workouts will blast all your muscles with a high-rep weight-training workout in only 30-minutes! Using an adjustable barbell or dumbbells, weight plates, and body weight, MOSSA Power Workouts combine squats, lunges, presses, and curls with the hottest functional, integrated strength exercises. Dynamic music and motivating coaching will get your heart rate up, make you sweat, and push you to a personal best! There are various MOSSA Power Workouts that you can choose to do in any order to give you variety. Let\'s Move with MOSSA Power Workouts! Try a FREE \"Live\" MOSSA Group Power class! MOSSA supplies Health Clubs, Gyms, and Fitness Centers the professional, live version of the MOSSA Power Workout called Group Power. To obtain a free pass and find a location near you, visit http://store.mossa.net/pages/mossa-power.'
Tags: xbox one , Xbox Fitness , mossa , Group Power
See also: Microsoft , routine , burpees , Jos , how to , home gym , fitness model , healthy food recipes , spec , extreme �
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