'Learn more about stretches: https://wb.md/3jhBrep It’s so important to warm up and stretch before you work out. Use this full body stretch to loosen your arms, legs, and core. Subscribe to WebMD: https://www.youtube.com/user/WebMD Follow WebMD: Website: http://webmd.com Facebook: https://www.facebook.com/WebMD/ Pinterest: https://www.pinterest.com/webmd/ Twitter: https://twitter.com/WebMD Instagram: https://www.instagram.com/webmd/'
Tags: fitness , exercise , Health , core , arms , legs , warm up , stretching , webmd
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