'Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL | Banned Finishing Moves! (Part 1)'

Posted Oct 14, 2021

'How to deal with the ToP Most Common Street Fight/Agressive Situations with Effective Escape or Knockout Techniques!! Real World Fight Training/MMA Tutorial   ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk  LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist  INTERACT WITH ME HERE:  INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness  TWITTER: http://www.twitter.com/lexonidas  CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin  About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!  TOGETHER WE RISE!  DESIRE | INSPIRE | ACHIEVE  Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL | Banned Finishing Moves! (Part 1) https://youtu.be/ok7ZD__NXDE  Lex Fitness https://www.youtube.com/LexFitness  #SelfDefence #FinishingMoves #StandUpToBullies #HowToFight #MMA' 

Tags: fitness , Personal Training , six pack , fitness motivation , MMA , fitness transformation , workout tips , boxing , Boxing Workout , diet tips , gymshark , Steve Cook , 10000 Calorie Challenge , creatine , Self Defence , Lex Griffin , Lex Fitness , punching bag workout , punch bag workout , conor mcgregor training , street fights , trigger point massage , painful massage , pain therapy , knockout combinations

See also: home gym , extreme � , F 02 , Aerobics , � �블랑tv , cardio workout , low impact workout , 30 , SPORT , brooklyn

comments