'Visit: https://www.heatherrobertson.com Today\'s full body strength workout is intense! We are completing each strength exercise 4 times before moving to the next. These multiple sets will help you build lean muscle and strength which in turn will help you burn fat faster. Grab those weights and dive into today\'s strength training session woot woot!! Warm Up: https://youtu.be/rzrpvmHDKlg Cool Down: https://youtu.be/jBCFeBynDF0 No Repeats workouts: https://bit.ly/2X8a80d Shop My Favorite Things: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: http://www.twitter.com/followheatherr Facebook: http://www.facebook.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather'
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