'Yes people, what is going on! In this video I will demonstrate and show you a full training session that you can do to improve your fitness for football. Having good stamina and cardiovascular endurance will enable you to maintain your ability to perform skills and techniques from the 1st minute up until the 90th minute. A game of football involves multiple bouts of high intensity running and over the duration of a game can be very tiring on the body. Therefore, it is essential that you perform drills and exercises in your off time so that replicate the demands of game and get yourself ‘match fit’. ----------------------------------------------------------------- Club Kick Coaching Website: https://www.clubkick.com Follow us on: Instagram: https://www.instagram.com/clubkickfootball/ Facebook: https://www.facebook.com/clubkickuk/ Twitter: https://twitter.com/clubkickuk TikTok: @clubkickfootball For any inquires email: info@clubkick.com ----------------------------------------------------------------- Music Track: Jim Yosef - Firefly [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=x_OwcYTNbHs Free Download / Stream: http://ncs.io/jyfirefly Music Track: Jim Yosef - Eclipse [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=1WP_YLn1D1c Free Download / Stream: http://ncs.io/eclispe Music Track: DEAF KEV - Invincible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=J2X5mJ3HDYE Free Download / Stream: http://ncs.io/invincible'
Tags: football fitness , Fitness Training , how to get match fit , stamina training , fitness training for soccer , Stamina Training for Soccer , Stamina Training for Football , fitness training for football
See also: flexible dieting , loss , �Get , Dance fitness Routine , fat loss , dumbbel , katie dunlop , SPORTS , lowe , belly fat
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