'4 Simple Tennis Fitness Home Exercises. Tennis fitness plays a major role in your ability to play amazing tennis. In this video, Jeff Salzenstein demonstrates a comprehensive mobility workout routine to help you improve your tennis serve by this workout at home. This includes great exercises that focus on tissue quality, range of motion, and stability. You will require minimal equipment to perform this tennis mobility and strength workout. You can split up the exercises between days, and work at your own pace. More Fitness Videos: 1.TENNIS FITNESS | Perform The Glute Bridge Exercise To Play Better Tennis https://youtu.be/e_chYAU91KM 2.TENNIS FITNESS | Fitness Exercise To Get Your Legs Strong For Tennis https://youtu.be/ZoRyKWTFIKI 3.How To Improve Your Tennis Fitness with 3 Simple Tips from Trainer Paul Pisani https://youtu.be/JQav3LA8HeM Get a free tennis course inside our Tennis Evolution App. Just click on this link to register for the free course. https://bit.ly/2R0WJC7 -------------------------------------------------------------------------------------------- Want to improve your tennis anywhere and on the go? How about getting a free tennis course including powerful lessons on the serve, forehand, footwork, singles and doubles strategy. If you’re on a mobile device in the US or Canada, you can tap to text here to get a FREE Tennis Course in the Tennis Evolution APP from Former Top 100 ATP Pro, Jeff Salzenstein. http://bit.ly/2KIQksP You can the text YOUTUBE to 720-730-2090 to get the FREE tennis course inside the Tennis Evolution APP. If you’re not on a mobile device or are outside the US and Canada, you can click this link to get a free Tennis Course inside the Tennis Evolution APP. https://bit.ly/2R0WJC7 If you want to learn more about how you can learn tips and strategies to fix tennis injuries and improve your tennis fitness go here. https://bit.ly/3duttNt Also, you could be making at least 1 of the 3 most common footwork mistakes crippling your tennis potential? Checkout Jeff’s “footwork myths” and the solutions to help you play your best tennis. https://bit.ly/3du77vK Visit http://TennisEvolution.com to get more free tennis tips. Follow Tennis Evolution: ======== Facebook: https://www.facebook.com/JeffSalzensteinTennis/ Twitter: https://twitter.com/jeffsalzenstein Instagram: https:///instagram.com/tennisevolution My Website: http://tennisevolution.com About Jeff Salzenstein ================= Jeff Salzenstein is recognized as one of the top coaches in the world helping players all over the world with his on court expertise and powerful online tennis lessons. He has created several successful online programs that have positively impacted thousands of players of all levels from beginners to top touring pros using his cutting edge teaching methods... Jeff was a top 100 ATP professional in singles and doubles and was the oldest American to ever break the top 100 in the world after the age of 30. During his 11 year pro career filled with injuries and setbacks, Jeff was determined to discover simple methods to make tennis learning easy and fun for himself and for all players committed to improving. Jeff is passionate about peak performance in the areas of nutrition, fitness, injury prevention, and mindset, and much more. Jeff was also a 2 time All-American, national champion and team captain at Stanford University where he received his BA in Economics. #StayHome and get stronger #workout #Tennis #Fitness #HomeWorkout Subscribe to Tennis Evolution for more videos: https://bit.ly/38gnLN0'
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