'Beyond Fitness Probably many of you have heard about the physical and mental health challenges that come with the international touring schedule. Sophie Francis had a purpose this year: to improve her overall health and balance, finding ways to work out and eat healthy wherever she is. While doing this, we decided to share it with you all in the form of a weekly vlog. This will be the 2nd to last Beyond Fitness episode of this season. And actually the last workout. We’ll have the last one as a surprise this summer, so keep a look out for that! This week\'s episode we filmed while being on tour last season where I am doing a workout with my tourmanager. Unfortunately Matthijs can’t join us every tour, but that\'s not an excuse not to workout. Try this at home or outside, but stay safe! #beyondfitness #bodypositive #health #fitness #workout #recipes #gym #workoutwithfriends #personaltrainer #healthy #lifestyle #happiness #mentalhealth #balance #beautiful #fun #exercises #cooking #kitchenfun #cookingwithfriends SOCIAL MEDIA: https://www.facebook.com/sophiefrancismusic https://open.spotify.com/artist/0NQJm4Wlz3rrDJGlQ28L81 https://soundcloud.com/Sophiefrancismusic https://www.instagram.com/sophiefrancismusic https://twitter.com/sfrancismusic http://dj.beatport.com/sophiefrancismusic'
Tags: house , girl , The , teen , Producer , dutch , Progressive , netherlands , EDM , Dj , electro , sophie , Francis , sophiefrancis
See also: yoga workout , zumba fitness , insan , loss , Class , diet fitness , healthy , exerc , 8 TC , ring fit adventure
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