'Hey everyone, today’s video is 5 running sessions I’ve done since going back to training. These are individual running sessions you can do to improve your fitness / stamina as we go back to playing games in the near future. ‘Train like a pro’ Series is designed to give you a better insight into how pro athletes train. These 5 sessions will increase your anaerobic and aerobic capacity and give some insight into how professional clubs train fitness so now you can also train like a ‘pro’! Thank you for all the support on the channel so far and let’s keep growing! Stay safe and keep up the grind! Socials : Instagram : https://www.instagram.com/piercewaring/?hl=en Twitter : https://twitter.com/iampiercewaring About Me : Name : Pierce Waring Age : 21 Date Of Birth : 18/11/1998 Nationality : Australia / Japan Profession : Professional Football Player Current Club : Cerezo Osaka FC Position : Striker / Centre Forward Height : 191.5CM Weight : 90.5KG Professional Club History : - Melbourne Victory 2015 - 2018 - Cerezo Osaka FC 2019 - Football Background : - U-17 Australia National Team - U-17 World Cup - U-23 Australia National Team - Tokyo 2020 Olympic Qualifiers Stage 1 - A-League (Champions) - Asian Champions League - J3 League'
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