'Asim Riaz Diet Plan For Six Pack Abs Workout : https://youtu.be/8YferUdObIo Instagram Asim Riaz : https://www.instagram.com/asimriaz77.official/ Diet Plan followed by Asim Riaz - Morning wake up :- Warm water with Lemon - Post Workout Whey Protein (24 grams protein) - Breakfast :- 6 eggs boiled with 2 whole eggs and Dal (26 grams protein) - Lunch :- 250 grams Chicken Breast & 4 Egg whites (80 grams protein) - Pre-workout :- Black Coffee & 1 Apple. - Dinner :- 200 grams chicken breast with Vegetable (50 grams protein) - Dinner 2 :- 6 Egg whites around 12 am (24 grams protein) - Total protein a Day by Asim Riaz - 204 grams #AsimForTheWin #AsimRiaz #FitnessFighters **-----------------------------------------------------------------------------------------------------** Hope you guys will like this video. If you have any doubt then please comment. So this video will help you for sure. Like Our Facebook Page: https://fb.me/fitnessfightersofficial Montu Mourya (Fitness & Influencer Creator ): https://www.instagram.com/MontuMouryaFitness Harmeet Bhamrah (Trainer) https://www.instagram.com/harmeetbhamrah **-------------------------------------------------------------------------------------------------** Please like this video and comment if you want to ask anything regarding fitness. Subscribe Now: https://goo.gl/JRwg6e Till then Stay Fit Stay Awesome..! **---------------------------------------------------------------------------------------------------**'
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