'Full Leg workout with proper warm up and post workout stretching | DP Fitness Do you train legs? If not start training them right away. They are the foundation of your body. 1.Squats https://youtu.be/mtWV6yvw_SY?t=1m51s 2. Leg extension https://youtu.be/mtWV6yvw_SY?t=4m38s 3. Lunges https://youtu.be/mtWV6yvw_SY?t=5m46s 4. Stiff leg Deadlift https://youtu.be/mtWV6yvw_SY?t=7m40s 5. Calf raise https://youtu.be/mtWV6yvw_SY?t=9m5s ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ -------------------------------------------------------------------------------------------------- Instagram: https://www.instagram.com/dpfitness_youtube/ Email: dpfitness2017@gmail.com ------------------------------------------------------------------------------------------------------ ABOUT CHANNEL ------------------------------------------------------------------------------------------------------- In this channel, you will get videos about diet, workout and all fitness related stuff. I am doing workout since 2007. In this channel, I will be sharing my experience and knowledge on fitness. I am also working as IT professional. It\'s been 7 years in IT industry. I will be sharing my unique lifestyle how I balance my work and health. If you would like to continue receiving fitness and nutrition tips, you can subscribe. Stay Healthy, Stay fit. Deepak Bisht NESTA Certified Fitness trainer'
Tags: fitness , Workout , gym , exercise , leg workout , squats , stretching , warmup , lunges , leg , dynamic stretching , Static Stretching , leg extension , calf raise , full leg workout , stiff leg deadlift
See also: jessica bass , Travel , ben , VEG , core workout , fat burning workout , 2017 , bollywood , physical , bujo
comments