'FULL JOHN CENA WORKOUT: https://www.youtube.com/watch?v=I7EF4liEBPY WWE Superstar Sheamus aka The Celtic Warrior here... When I got into the gym with John Cena I knew it was going to be one of the toughest workouts of my life. But what I didn\'t expect was a new and improved John Cena coming back from a 6 month movie shoot in China - and he\'d only gone and changed up his training (and hair!) completely... Cena is all about stretching now and he introduced me to this torture device he calls The Van Damme Machine... It is of course a Leg Stretching Machine or a Splits Machine... Either way, it was a new bit of kit I had never seen or used before but hey, it got us to almost a full Jean-Claude! This machine puts the Brave in... Brave Change. YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb'
Tags: fitness , Workout , Personal Training , SPORT , WWE , how to do the splits , splits tutorial , Sheamus , Celtic Warrior Workouts , Brave Change , cena gym , leg extension machine , sheamus splits , sheamus cena , Jean-Claude Van Damme Splits , John Cena Splits , Van Damme Machine , Splits Machine , Machine for doing the splits , John Cena Stretching , Leg Stretcher , hamstring stretching machine , gym leg stretch
See also: Muay Thai , Beard , �Lean , pecs , shilpa shetty , cathy Savage , dumbbel , how to lose bodyfat , ssk recipes , chest workout
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