'Global ambassador Rob Watson is back to share his tips and tricks for boosting your mobility and feeling your best before your next run. After years of clocking distances, Rob has developed a routine to help him stay loose and warm up properly. Ramp up to run and press play for a 20-minute mobility workout. Learn more about Rob: https://info.lululemon.com/stores/ca/vancouver/pacific-centre/ambassadors/rob-watson Connect with us: Instagram: https://www.instagram.com/lululemon Facebook Page: https://facebook.com/lululemon Facebook Group: https://www.facebook.com/groups/thesweatlifeonline Twitter: https://twitter.com/lululemon #thesweatlife #running #runworkout'
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See also: po , Professional , chor , Celebrity , prise de muscle , uni , v fit super , mom fitness , no equipment , workouts for women
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