'This was filmed during a short trip back to London when I was filmed for Sky TV as part of a model shoot. For more video\'s and images, follow me on my social network sites below as I update them daily. Facebook (http://www.facebook.com/editphoto.php?pid=151441&id=109378955772447#!/rjriches) Twitter: www.youtube.com/robriches Fitness Site: www.robrichersfitness.com'
Tags: Workout , shoulders , athlete , Natural , Drug-Free , wbff , rob riches
See also: pilates , Circuit Training , ch , prof , Jessica , no equipment , 10000 Calorie Challenge , �burn , Lose Weight Fast , men s fitness
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