'Got my mojo back! Ha haaa. Hit my goal. Im at Rocca Fitness with my nephew as my spotter. Here I am after about 6 months since i got back in the gym. Tried Planet fitness but didn\'t like it. Then EP fitness but ended up liking Rocca. I started at 135lbs in the middle of last year, now currently benching 245lbs about 6 reps which is what I used to bench 10 years ago. Perseverance enables you to quickly increase strength and power while sculpting your upper body. Despite my super busy schedule I do everything i can to get my gym time in and a minimum 2 mile jog at least twice a week. Now working on being able to do a half a marathon. My new year off to a good start! 2015 is mine weight lifting bench press gym elpasotx'
Tags: fitness , Workout , Weight Training (Hobby) , Bench , powerlifting , bench press , Gym (Industry) , El Paso , El Paso (City/Town/Village) , Bench (Business Operation) , El Paso Diablos (Baseball Team) , El Paso Patriots (Football Team) , El Paso County (US County)
See also: crossfit games , AG , dance fitness workout , po , physiq , Christian , triceps , keto , bench press , abdominaux
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