'Thank you so much for joining me with this EASY 15 Minute Full Body Fat Burning HIIT Cardio Workout!! Below are the 15 moves we will be doing, and those will be for 45 seconds on with a 15 second rest in between. Windmill Squat Punch Slow Crunch Ballet Half Kick Inch Worm Legs Only Ab Bike High Plank to Down Dog Front Lunge Plank Standing Ab Bike Leg Drop Arm + Leg Raise Walking Burpee Legs Flutter Shoulder Tap + Thigh Tap I hope you enjoyed this workout!
See also: Snap fitness , shilpa shetty workout , 2020 , logan paul , burn , kickboxing , bikini body , bollywood news , dumbbel , out
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