'60 min Zumba Class: https://vimeo.com/446287929/71777f1c2d 60 min Fusion Flow class: https://vimeo.com/444101432/98850af986 Class Description: Fusion Flow is a fat-burning, low-impact workout that combines Yoga and Pilates while also incorporating elements of Ballet and Tai Chi in dynamic flowing sequences. This muscle-sculpting, core-firming, full-body workout set to *mostly* 90s and early 2000s R&B and hip hop music helps to increase your strength, flexibility, and balance. Like Red Hot Fitness on Facebook: http://www.facebook.com/RedHotFitnessDotNet Follow Red Hot Fitness on Twitter: http://twitter.com/redhot_fitness Love On Top Beyonce Choreography By Shawna Shout out to my girls Pilar, Carolina, Elaine and my of course my daughter Mya Papaya for coming early to class to record these! You Ladies Rock!!! ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license. I am not an employee of Zumba Fitness, LLC, nor am I affiliated with the corporation in any other way than being a licensed instructor of Zumba Fitness.'
Tags: fitness , loss , Dance , top , ZUMBA , love , on , beyonce , wieght
See also: Celebrity , healthy lifestyle , Beard , pi , healthy , booty workout , bungee , gimnasio platinum fitness , stevewilldoit , To
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