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'Yacht Racing Tips from the Fast 40 Fleet - Strength and Fitness Tips'

Posted Mar 9 'Yacht Racing Tips from the Fast 40 Fleet - Strength and Fitness Tips'

'Oracle\'s America\'s Cup Fitness Tips | Fitness | British GQ'

Posted Feb 7 'Oracle\'s America\'s Cup Fitness Tips | Fitness | British GQ'

'Lower Body Sailing Strength - Improve your Performance - Sailing Workout with Fitness Phil'

Posted Nov 29, 2021 'Lower Body Sailing Strength - Improve your Performance - Sailing Workout with Fitness Phil'

'Sailing Fitness - Crouch Jumps - Improve Hiking, Pumping & Moving across the Boat'

Posted Sep 16, 2021 'Sailing Fitness - Crouch Jumps - Improve Hiking, Pumping & Moving across the Boat'