'Fun Fitness Friday with Rocio Ramos ... talking on 10 minute spot movements throughout the day and how that can help you live younger longer ... plus shows us two different exercises we can do and how to do them #bgloriousu #becauseyoumatter #FunFitnessFriday #ygybutterfly #betterhealth #betterhealthchallange #movement #exercise #agenobarrier #bethechange #youngevity #youngevitydownunder'
See also: military , outdoor training , perdre des fesses , club , Fitness Strength Fitness , kickboxing , Dance fitness Routine , gesund , Big Rob , yoga
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