'My Fitness Pal Week 30/Day 196 @174 (-60lbs!!!)'

Posted Jun 29, 2023

'current weight: 174 I have lost 60lbs in six months.  Just a video on some of the things I think about daily and what works for me.' 

Tags: update , breakfast , exercise , vitamins , Weight Loss (Symptom) , stone , Weight Loss (TV Episode) , lifestyle change , being healthy , Health (Literary Genre) , pms , weight loss blog , week 30 , how to lose sixty pounds

See also: AG , alphalete , pull , iifym , daily dropout , HAREKETL , Pull Ups , �gym � , œfit  , functional training

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