'HEY GUYS! Welcome back to my channel! When it comes to getting results, tracking your food intake is essential. In this video I show you how to use BOTH the My Fitness Pal App AND a Food Scale. If you\'re interested in online macronutrient coaching and strength training, shoot me an email at BotanicallyBuilt@gmail.com, message me on instagram @BotanicallyBuilt, or leave a comment on this video :) Thank you all for the support and please feel free to comment any questions you may have regarding tracking and or weighing your food, OR on living a plant-based, vegan lifestyle! Just remember, you can only improve what is measurable!! Happy Tracking, guys :) and don\'t forget to stay Botanically Built!'
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