'Monitor what you eat and lose weight with My Fitness Pal'

Posted Aug 26, 2023

'Research shows that maintaining an diet and exercise journal doubles the chances of losing weight. And in order to help you do that effectively, My Fitness Pal offers a fantastic app  & website, that helps you monitor food and exercise and attain goals within weeks.' 

Tags: Weight loss , diet , MyFitnessPal , eathealthy , Netsaar , Internet Simplified

See also: S.ali , flexibilit , calisthenics , fat  , body building , top , home workouts , Health and fitness , clean , bullet journal

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