'Originally developed to rehabilitate a sports injury, the bungee system of straps and harnesses is designed to give full range of movement while relieving impact on joints and muscles. The harness system allows for a variety of techniques from cardio, dance and yoga to gymnastics. Classes incorporate gravity-defying jumps and tricks while also building strength against the tension of elastic cords. Have a go yourself at our classes in OM Yoga Marrakech and Casablanca by clicking the link below: https://omyoga.ma/en/portfolio/bungee/'
Tags: Workout , cardio , yoga , hit , bungee
See also: brust , day , ce , muscle , advanced , fat burning workout , platinum s gym , iMovie , jessica byrge , resistance band exercises
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