'15 Resistance Band Exercises For Your At Home Workouts'

Posted Dec 20, 2021

'30 Days of Fitness & Health Coaching https://www.mindpumpmedia.com/30-days-of-coaching-mind-pump-media  Mind Pump Free Guides Mindpumpfree.com  Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals!   Resistance Band exercises - Squats - Wood Chop - Pull Apart - Stationary Lunge - Wide Row - Cable Fly - Sumo Deadlift - Overhead Press - Close Grip Pulldown - Bicep Curls - Tricep Pushdown - Face Pull - Romanian Deadlift - Hip Thrusts - External High Pull   Thank you to Serene for filming this video, be sure to check out his instagram here: https://www.instagram.com/mindful_axis/?hl=en  Free Resources Including Fitness Guides & MORE: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.df9f798e6994b5fec11ecfc7ed697635.1570572452412.1570572452412.1570572452412.1&__hssc=36882303.1.1570572452413&__hsfp=3098218544  LIKE this video if you learned something new! COMMENT below what topic you want us to cover next! SUBSCRIBE for more valuable fitness content!  “15 Resistance Band Exercises For Your At Home Workouts”  #MindPumpTV    Subscribe to Mind Pump TV - https://goo.gl/h44uXg  CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd  SHOP MIND PUMP: http://bit.ly/2uvQY6b  PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia  PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS' 

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