'Crossfit Regional, Dubai Fitness Championship, and Wodapalooza Athlete - Zach Sowder'

Posted Oct 8, 2023

'Today I was joined by recently sponsored Weakness Wod Athlete Zach Sowder. He is a fierce competitor who made it to regionals his first year competing in the open. He has also competed in Dubai and Miami. We talk about topics like: - His fitness experiences at these huge scale competitions - Training and competing alongside his brother - How he has gotten better each year - Tips on how YOU can get better each year in the open and strategies you can do to make your weaknesses strengths. - and more  Links: @zach_sowder on Instagram Trains at Crossfit Maximus in Lexington, KY!' 

Tags: weakness wods

See also: total body , chris hemsworth , bochum , rob , biceps , nat , za , outdoor training , awesome , übungen

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