'In order for men to flatten their lower stomach, it\'s important to start with diet and exercise, meaning eating right and doing cardiovascular exercises. Learn about planks, triangle poses and exercise balls with help from a certified personal trainer in this free video on exercises to flatten the lower stomach. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC'
Tags: fitness , abs , workouts , exercises , core exercises , training , conditioning , working out , resistance bands , back pain , exercise tips , push-ups , Exercising , injuries , Leg cramps
See also: kettlebell , tutorial � , 9round , bochum , physiq , musculation , Dance fitness Routine , lose fat , d exercices , exercices
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