'October Good Morning Stretch Workout | LifeFit 360 | Denise Austin'

Posted Dec 6, 2023

'Welcome to your NEW October Good Morning Stretch Workout: https://www.deniseaustin.com/workouts/october-good-morning-stretch-workout/ I plan to do this 5-minute workout every day this month, to help keep my joint flexible and feeling good as the seasons change. It\'s a great way to wake up, get moving, get the blood flowing - make the day a GREAT DAY!!   This workout is part of the full offerings available right now on DeniseAustin.com!! Start your FREE trial today: https://www.deniseaustin.com/join-denise   Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans  - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let\'s get fitter together!  Get my FREE newsletters: https://www.deniseaustin.com/newsletter-signup/  Visit my Instagram: https://www.instagram.com/deniseaustin/  Check me out on Facebook: https://www.facebook.com/DeniseAustin  Tweet me at: https://twitter.com/deniseaustin  PIN Denise Austin: https://www.pinterest.com/pindeniseaustin/  Connect with me! I love hearing from my community: #DeniseAustin' 

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