'Seated Good Morning (THE BEST HIP ROTATION EXERCISE) - Must Have Movement Series Part 6'

Posted Dec 29, 2023

'I walk through a brief demonstration on the Seated Good Morning - This is the best move to get better hip internal rotation to open up your stiff hips! Check out grahamtuttle.com for more!  Make sure to subscribe, hit the thumbs up button, and share this if you got value! Helps this little boy reach his dream of 1000 subs!  Want to feel better and move better? Text \"MOVE\" to me at 833-699-0211 and I\'ll send you 30 days of morning mobility routines for free! (Seriously, no strings attached and you can opt out at any time!)' 

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