'10 MINUTE FOR A STRONG BACK
Posted Jan 24
'Take ten minutes to strengthen your posterior chain (back body), with no props! This helps with posture and core strength!'
Tags: fitness , Workout , nyc , fit , back , brooklyn , mini , posterior
See also: my fitness pal , ZUMBA , punching bag workout , bikinifigureabnehmen , nutrition , best exercise for , fettverbrennen , Before , every , kickboxing
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