'The Truth About Abs'

Posted Jan 31

'Why are comments off? https://scoobysworkshop.com/contact-scooby/ The Truth About Abs  In this video I talk about six common ab myths: Myth 1 - you get abs by doing ab exercises Myth 2 - you can get abs in just 8 minutes a day Myth 3 - you can do spot fat removal Myth 4-  to get 6-pack abs you need to buy something Myth 5- For lower abs you need to do special exercises Myth 6- Getting abs requires long, grueling ab workouts  Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn\'t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.  My free website: http://scoobysworkshop.com Free custom meal planner: http://www.custommealplanner.com/ Free custom workout planner: http://customworkoutplanner.com/workout-wizard.php The best fitness support network on the internet: http://www.sweat4health.com/' 

Tags: abs , truth , about

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