'9Round CHOW on Round 6'

Posted Feb 3

'9Rounders, are you ready for another #CHOW?! This week we will be knocking out total side kicks on Round 6!  Pro tip: be sure to kick with your front leg and complete all four parts of each kick!  How many did you get? Let us know below!  

Tags: #9Round #9RoundNation #Fitness #Challenge #FitnessTip

See also: functional , seat , spor , �exercise , rob lipsett , Lex Fitness , games , Muscula , bigg , �Funny

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