'Proper form for a Y Press with dumbbells. Part of a series of fitness tips from the University of Delaware\'s Lil Bob fitness instructors.'
Tags: Physical Fitness (Industry) , fitness tips , college , Dumbbell , university , Delaware , ud , University of Delaware , Udel , Y Press
See also: gain muscle , journey , fat burning workout , prof , Jessica , navy seals , zyzz , pi , answer , flexibility
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