'Hey, 9Rounders! Drew “The Captain” here! Today, I’m showing you how to wrap your hands for kickboxing at our 9Round studios. Our 9Round hand wraps are designed to protect your hands and wrists while you’re punching it out with us. Follow along to learn how to wrap your hands the 9Round way, so you’ll be ready for your next KILLER workout!'
See also: G G Fitness , pecs , up , motivational , Zoodles , taylor , healthy breakfast ideas , manuel , how to get bigger legs , resistance band workout
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